Learn The Sacred 60 Ritual that Transforms One Hour a Day into Real Business Results—Without Hustling, Burning Out, or Working Longer Hours


In just 60 minutes a day, you’ll shift from scattered and overwhelmed to calm and in control, using a soulful daily ritual that grounds your energy and moves your business forward with peace and purpose.

You know what it’s like…

You roll out of bed, grab your coffee ☕ and dive straight into your computer. 💻

What was supposed to be a productive morning turns into hours of putting out fires, answering team questions, and chasing distractions.

By the end of the day, you’ve been busy every second—but somehow, nothing that truly matters actually moved forward.

Deep down, you know this isn’t sustainable.
You started your business to feel free.

But instead, your calendar feels heavy, your energy feels scattered, and every week ends with the same question: Why am I working so much and still not getting anywhere?

And even on the days when you do carve out an extra hour, you’re already drained.

Your brain is fried. 😩

So you default back to busywork—scrolling, tinkering, answering messages—because it feels easier than deciding what will really move the needle.

The problem isn’t that you don’t have enough hours in the day.

It’s that the hours you do have are being pulled in too many directions.

And that constant chaos is leaving you exhausted, disconnected, and stuck in a cycle you can’t seem to break.

You Didn’t Build Your Business to Feel This Way


Because let’s be honest…

You’re tired of the hustle too, aren’t you?

The constant pressure to do more, sell more, post more.

You’ve played that game long enough.
You’ve built the offers, run the launches, hired the support.

And yet… it doesn’t feel the way you thought it would.

Instead of freedom, you feel tethered to your laptop.
Instead of excitement, you feel drained.
Instead of joy, you feel like every day is just another loop of doing the same things that no longer light you up.

And deep down, you’re craving something different.

Not another “scale faster” strategy.
Not another productivity hack.

But a way of working—and living—that feels lighter. Simpler. More human. ❤️

You want more peace.
More energy.
More space to actually live the life your business was meant to give you.

Meet the Sacred 60: Your Daily Ritual for Peace and Progress


There’s a simpler, more aligned way to run your day—and it starts here.

A way of working that protects your energy, simplifies your focus, and gives you back the freedom you’ve been chasing.

It’s called The Sacred 60.

The Sacred 60 is a done-for-you daily ritual designed for entrepreneurs who are ready to stop spinning their wheels and finally feel free in their business again.

This isn’t about adding another complicated system or forcing yourself into a rigid productivity method.

It’s about creating one sacred hour each day that grounds your energy, clears the chaos, and moves your business forward with intention.

In just 60 minutes, you’ll follow a simple, soulful 3-phase framework—Ground, Focus, and Close—that reconnects you to your vision, your energy, and your work.

Because time freedom doesn’t come from doing more.

It comes from learning how to use your time in alignment with who you are—and building your business from peace instead of pressure.

With The Sacred 60, you’ll finally have a structure that supports you, not suffocates you.

What’s Inside The Sacred 60:


When you join, you don’t just get “information.”

You get a simple, repeatable daily framework designed to protect your energy and move your business forward—without adding to your plate.

Here’s what’s included:


🌿 The Sacred 60 Training (Private Podcast Audio)

A 55-minute audio training delivered via private podcast—so you can learn, ground, and activate your new rhythm without needing to sit in front of a screen. 

The Sacred 60 Training is not another “productivity method.” It’s a guided activation—an invitation to reset how you work at the deepest level. As you move through it, you’ll reconnect with your energy, learn how to focus on what actually matters, and step into a new rhythm that brings clarity, peace, and progress into every workday.

Inside, you’ll:

Step into a calmer, more grounded version of yourself before you even open your laptop—so your business flows from clarity instead of chaos.

Release the guilt of never doing enough and discover how one intentional task creates more momentum than an entire day of busywork.

Finally feel in control of your time and energy instead of letting your calendar and notifications run your life.

Experience the freedom of closing your day with peace—so your nights and weekends actually feel like yours again.

Rewire how you work at the deepest level so success no longer costs you your sanity, your joy, or your life outside of business.

By the end of this session, you’ll walk away with more than a framework—you’ll have a soul-aligned rhythm that makes every hour you work feel spacious, intentional, and powerful.

🌿 The Sacred 60 Ritual Framework

Your daily anchor—a map to bring you back to peace and focus, no matter how scattered your day feels. Hang by your desk so you can step into your Sacred 60 hour with ease every day.

✅ See your new rhythm at a glance so you always know exactly how to use your Sacred 60.

✅ Return to calm in seconds when overwhelm creeps in, simply by following the framework.

✅ Shift from chaos into clarity instantly with a ritual you can repeat every day.

🌿 Sacred Action Prompts (Your Curated List of Aligned Tasks)

Never second-guess what to do in your Sacred 60 again. This curated list of aligned action prompts gives you needle-moving ideas for visibility, offers, content, energy, and money—so you always know what to focus on.

✅ Know exactly where to put your energy so you stop wasting hours on busywork that doesn’t matter.

✅ Choose from soul-aligned tasks that actually move the needle in your visibility, offers, energy, and money.

✅ Show up to your Sacred 60 ready, focused, and clear without ever second-guessing if you’re doing the “right thing.”

🌿 The Sacred 60 Tracker

A simple yet powerful way to witness your transformation in real time. Track your grounding practices, aligned actions, and reflections each day. By the end of 5 sessions, you’ll see and feel the shift in your energy, clarity, and results.

✅ Track your energy, focus, and progress so you can see the proof that one hour really does move your business forward.

✅ Anchor new habits into your nervous system by celebrating small wins and building momentum day after day.

✅ Reconnect with your power and presence as you notice how different you feel when you protect your Sacred 60.

🌿 Reflection & Journaling Prompts

Powerful prompts that support integration and awareness before, during, and after your Sacred 60—so the ritual becomes a space for personal and energetic growth.

✅ Use them for clarity, alignment, and emotional processing.

✅ Choose one prompt per day to go deeper into your own process.

✅ Includes a “How to Use” guide to help you work with them intentionally.

🌿 The Spacious Week Planner (Bonus)

An optional expansion of the Sacred 60—a weekly layout that helps you design your full workweek around aligned action, energy protection, and creative flow.

✅ Plan your week in Sacred 60 sessions.

✅ Integrate your personal energy, not just tasks.

✅ Create a business rhythm that supports your life—not one that competes with it.

The Hour You Come Home to Your Work


This isn’t just the hour that gets sh*t done.
It’s the hour that changes who you are inside your business.

Because here’s what happens when you lead from alignment—not adrenaline:

→ You don’t panic-post. You drop power statements.
→ You don’t chase clients. They pre-pay to work with you.
→ You don’t drown in tabs. You take bold, clean action.
→ You don’t lose days to burnout. You build empires from peace.

No more waking up already behind.
No more nervous system in a vice grip by 9am.
No more overthinking every move while pretending you’re “fine.”

This is your new normal:

⚡️ A clear head, a focused hour, and one aligned task that makes bank.

⚡️ Offers that flow because your energy isn’t split in ten directions.

⚡️ Confidence that doesn’t need caffeine, calendar hacks, or coping mechanisms.

You’ll stop measuring success by what you ticked off a list—and start measuring it by how deeply you’re in the work.

Not just momentum.
Not just clarity.
Magnetism. Power. Precision.

This is where the static clears.
The signal strengthens.
And your business finally starts to feel like you again.

How to Use The Sacred 60 in Your Daily Life & Business


The Sacred 60 isn’t just a ritual—it’s a flexible framework you can bring into any season of business or life.

Here are a few ways entrepreneurs are using it:

➡ Launch Preparation
Instead of cramming for weeks, use your Sacred 60 to ground your energy and move one key task forward each day—so your launch feels calm, not chaotic.

➡ Content Creation
Dedicate your Sacred 60 to writing a sales email, drafting a post, or recording a short video. Focused energy means you get it done faster and with more clarity.

➡ Client or Team Leadership
Step into your Sacred 60 before big calls or decision-making. By grounding first, you show up calmer, clearer, and more magnetic for the people you lead.

➡ Creative Work
Use your Sacred 60 to write, design, or create without distractions. Protecting this hour gives you the freedom to reconnect with the work you actually enjoy.

➡ Energy + Nervous System Care
When you feel scattered or drained, let your Sacred 60 become a reset. Ground your nervous system, choose one aligned task, and close your laptop knowing you did enough.

➡ Long-Term Business Growth
Stack Sacred 60 sessions over a week or month and watch how much progress you make—without burning out, hustling harder, or sacrificing your life.

Who is The Sacred 60 for?


The Sacred 60 was designed for the entrepreneur who’s been in the game long enough to know the hustle isn’t it anymore.

It’s for you if…

✔ You’re not just tired—you’re soul-weary from the constant grind, the pressure to do more, and the sameness of strategies that no longer light you up.

✔ You’re bored of playing the same game you’ve been playing for years—funnels, content, calls—and you’re ready for something that feels fresh, alive, and aligned.

✔ You’ve realized success means nothing if it costs your health, your joy, or your family—and you’re no longer willing to trade those things for “more.”

✔ You crave a business that feels spacious, nourishing, and deeply human—where your time, energy, and creativity are protected, not depleted.

✔ You’ve done all the “right things”—built the offers, run the launches, hired the team—yet the freedom you thought would come still feels out of reach.

✔ You’re ready for a new way of working and living. One that feels simple, soulful, and sustainable—so you can finally experience the freedom you set out to create.

This is for the entrepreneur who’s done chasing.
The one who knows there has to be a better way—and is ready to live it.

 

What You’re Really Getting (And Why This Pays for Itself)


On the surface, The Sacred 60 gives you a training, a framework, a tracker, and prompts.

But what you’re really getting is…

✅ The clarity to know exactly what moves the needle in your business—so you stop wasting hours spinning your wheels.

✅ The energetic reset that makes you more productive in one hour than you’ve been in entire days of hustle.

✅ The structure that finally helps you work less and feel more in control—so you no longer need to buy course after course looking for the answer.

✅ The confidence of having a simple, soulful ritual that you can repeat every day—so your growth compounds without burning you out.

✅ The peace of knowing you don’t have to do more—you just have to do the right things, in the right way.

That’s why this isn’t just another “low-ticket product.”
It’s a daily practice that will save you time, energy, and money—every single week.

The Sacred 60 pays for itself the first time you:

❤️ Get a sales email out in one calm, focused hour.

❤️ Close your laptop at the end of the day without guilt.

❤️ Or finally feel like your business is moving forward again.

Because what you’re really buying isn’t the training.
It’s your time back. Your energy back. Your freedom back.

Ready to Protect Your Energy and Create From Peace Instead of Pressure?

The Sacred 60 is your done-for-you daily ritual—a simple, soulful framework to ground your nervous system, focus your energy, and close each session feeling complete. It’s not about doing more. It’s about shifting into alignment, so your business grows without draining your life force.

Claim The Sacred 60 For Just $44 And Activate Your New Rhythm Of Clarity, Spaciousness, And Freedom.

🌿 Delivered as a private audio training via your favorite podcast player 🌿

FAQ's

The Sacred 60 is for the entrepreneur who’s tired of the old way of doing business—endless calls, pressure to do more, and strategies that no longer feel sustainable. It’s for the founder who craves simplicity, spaciousness, and a way of working that feels deeply human again. If you’re ready to reclaim your time, protect your energy, and create results with peace instead of chaos, this is for you.

The Sacred 60 is designed for just one intentional hour. But the beauty is that the clarity and energy you gain will ripple into everything else you do—making the rest of your workday feel lighter and more focused.

Not at all. You can protect your Sacred 60 at whatever time of day works best for your energy and lifestyle. Morning, afternoon, or evening—the ritual adapts to you.

No. This isn’t about squeezing more into your day. It’s about creating space. The Sacred 60 is an energetic reset that helps you work with peace and intention—not pressure and hustle.

That’s okay. Even 20–30 minutes using the Ground → Focus → Close framework will create clarity and momentum. This is about consistency, not perfection.

Most systems pile on more tasks. The Sacred 60 does the opposite. It strips things down to what truly matters—so you feel lighter, clearer, and more in control from day one.

Yes. The Sacred 60 isn’t tied to any one industry, strategy, or business model. Whether you’re a coach, course creator, service provider, or multi-passionate entrepreneur, this ritual is about how you protect your energy and focus—not what you sell. The framework adapts to you and your business, because it’s rooted in clarity and alignment, not tactics.

Absolutely. The Sacred 60 is simple and accessible no matter where you’re at in business. If you’re just starting out, it will give you a clear, grounded structure to build from—so you don’t fall into the overwhelm and chaos that burn so many entrepreneurs out early on. And if you’ve been in business for years, it will feel like a reset—a way to return to clarity, focus, and peace without adding more to your plate.

No. The Sacred 60 is a personal-use ritual designed for your own business and life. Unlike my facilitator kits, this offer is not licensable or meant to be resold. The power of The Sacred 60 comes from you using it consistently to shift your own energy, focus, and results.

Due to the instant digital nature of this product, all sales are final. But if you have any questions, feel free to reach out before purchasing.

I’ve got you! Feel free to reach out, and I’ll be happy to help. Just click here to send a message.

Claim The Sacred 60 For Just $44 And Activate Your New Rhythm Of Clarity, Spaciousness, And Freedom.

🌿 Delivered as a private audio training via your favorite podcast player 🌿

Hi, I'm melissa ingold

And I’m here to help you turn your brilliance into a business that scales—with less burnout and more ease.

I work with coaches, creatives, and service providers who are done trading time for money and ready to lead with offers that sell and serve.

From plug-and-play group coaching curriculums to sales systems that simplify your marketing, everything I create is designed to help you build a business that supports your life—not the other way around.

Because growing your business shouldn’t mean doing more.

It should mean doing what actually works—and letting go of what doesn’t.

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